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Healthy Living Plan

The all-encompassing beginner's fitness regimen, encompassing both exercise and nutrition, is expertly crafted for those new to fitness or returning after a hiatus. It's meticulously tailored to cater to their specific requirements, with a focus on the Healthy Living Plan. This regimen integrates an array of cardio, strength training, and flexibility exercises, beginning with low intensity and progressively intensifying. Furthermore, it integrates a balanced nutrition plan to enhance overall well-being and optimize outcomes.

Plan Includes

  • Our Health Fitness and Nutrition app allows us to offer our clients

  • One-on-one coaching

  • Weekly 1-1 video calls

  • Personalized fitness plan with video demonstrations & instructions to perform

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • • Purchase the Plan
  • • Complete the onboarding questionnaire after logging into the app
  • • Your personalized schedule is made available in the app in 24-48 hours
  • • Follow workouts, log nutrition and other metrics
  • • Connect with me in case of any queries via in-app chat or 1-1 video calls



Free for first week

After completing your first week, your subscription will continue at $9.99 per month.

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