Healthy Living Plan
The all-encompassing beginner's fitness regimen, encompassing both exercise and nutrition, is expertly crafted for those new to fitness or returning after a hiatus. It's meticulously tailored to cater to their specific requirements, with a focus on the Healthy Living Plan. This regimen integrates an array of cardio, strength training, and flexibility exercises, beginning with low intensity and progressively intensifying. Furthermore, it integrates a balanced nutrition plan to enhance overall well-being and optimize outcomes.
Plan Includes
Our Health Fitness and Nutrition app allows us to offer our clients
One-on-one coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- • Purchase the Plan
- • Complete the onboarding questionnaire after logging into the app
- • Your personalized schedule is made available in the app in 24-48 hours
- • Follow workouts, log nutrition and other metrics
- • Connect with me in case of any queries via in-app chat or 1-1 video calls
monthly
Subscription
$9.99
Free for first week
After completing your first week, your subscription will continue at $9.99 per month.